by Marie Hairson | May 21, 2018 | Recipes
Refreshing Tomatoes Print Recipe Olive oil helps your body absorb important nutrients from tomatoes, such as antioxidants lycopene and beat-carotene, when eaten together. The Italians have been onto something for centuries! This side dish, or snack, is great during...
by Marie Hairson | May 2, 2018 | Health Blog
And be kind to those you don’t know as well. There is a reason I constantly remind you to be kind to others. It’s not because I’m on a mission to make over this world. I’m not trying to uphold myself to some standard or compare myself to the...
by Marie Hairson | Mar 29, 2018 | Health Blog
If you were one of my weight-loss clients, I would tell you never step on the scale again. Sounds good to you, right? How many minutes of your life have you spent standing on the scale, staring at a number you’re not happy with, and maybe even tears streaming...
by Marie Hairson | Mar 16, 2018 | Recipes
Cold Day's Soup Print Recipe Whether it's cold outside or you're fighting a cold, this soup is a perfect meal to heat up your soul and fight that sickness. Onions, garlic, cayenne pepper, and broth are known to help make you feel better. Servings 4 Servings 4 Cold...
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