Meditation & Mindfulness
Meditation & Mindfulness are Essential Ways to Reduce Stress and Improve your Overall Health
Listen to a Free Stress-Relief Meditation
* Live, guided meditations
* Pre-recorded meditations
♦Lowered blood pressure
♦Decrease Chronic Pain
♦Decreased Chronic Stress ♦Increase Memory
Ready to Discover Your Perfect Meditation Practice?
Schedule your Free consultation!
Marie received her Master Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. Having put in hundreds of hours into learning more about stress and its involvement in health and wellness, Marie is dedicated to use her knowledge and tools to help others learn to manage their stress and improve their health and well-being.