Cool Medi Seafood Pasta

It’s hot outside and hot food just seems so unappetizing. Double up on the recipe and you’ll have a quick lunch to take to work.

*Portion out the ingredients to taste. If you want more tomatoes than green beans, do that! If you want more garlic than mustard seed, sprinkle away!

Cool Seafood Pasta

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• Keywordpasta salad, recipe, summer dish

Cool Seafood Pasta Print Recipe Keywordpasta salad, recipe, summer dish

Ingredients

• Whole Wheat Penne Pasta
• Pre-cooked shrimp (no shell or tails on)
• Bay Scallops
• Tomatoes, diced
• Canned artichoke hearts, diced
• Green beans, diced (freshly steamed preferred, otherwise frozen, defrosted)
• Black olives, diced
• Lemon olive oil (or Olive oil and lemon juice)
• Apple cider vinegar
• Dried Parsley
• Mustard seed powder
• Garlic Powder
• Salt & Pepper

Servings:

Instructions

1. Cook penne pasta, strain water, allow to cool. (Add ice cubes or run under cold water if you're in a hurry).
2. While the pasta is cooking, throw some scallops into a pan with a little bit of olive oil. Sauté until cooked. *If you are using larger shrimp, dice them into smaller pieces.
3. In a large bowl, pour in pasta, shrimp, scallops, and the other ingredients. Mix well and serve.

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