Refreshing Tomatoes

by | May 21, 2018 | Recipes

Refreshing Tomatoes Print Recipe Olive oil helps your body absorb important nutrients from tomatoes, such as antioxidants lycopene and beat-carotene, when eaten together. The Italians have been onto something for centuries! This side dish, or snack, is great during...

I Never Knew I Liked Brussel Sprouts

by | Apr 18, 2018 | Recipes

It wasn’t until my later 20’s that I discovered I actually liked eating brussel sprouts. My friend gave me a recipe to try, and after altering it, it’s now my go-to.  While I also like to roast brussel sprouts with other veggies, this recipe keeps...

Cold Day’s Soup

by | Mar 16, 2018 | Recipes

Cold Day's Soup Print Recipe Whether it's cold outside or you're fighting a cold, this soup is a perfect meal to heat up your soul and fight that sickness. Onions, garlic, cayenne pepper, and broth are known to help make you feel better. Servings 4 Servings 4 Cold...

Salty Sweet Smoothie

by | Feb 16, 2018 | Recipes

Salty Sweet Smoothie Print Recipe This banana smoothie hits the spot when you want something a little sweet, but also have a salty craving for breakfast. Servings 1 person Servings 1 person Salty Sweet Smoothie Print Recipe This banana smoothie hits the spot when you...

Quinoa Rice Avocado Salad

by | Jan 30, 2018 | Recipes

Quinoa Rice Avocado Salad Print Recipe By Marie Hairson *This is meant to be eaten as a cold salad. Servings Prep Time 1 person 10 minutes Servings Prep Time 1 person 10 minutes Quinoa Rice Avocado Salad Print Recipe By Marie Hairson *This is meant to be eaten as a...

Stuffed Acorn Squash

by | Nov 20, 2017 | Recipes

Stuffed Acorn Squash Print Recipe Dress-up your roasted acorn squash with these healthy additions. They'll add tons of flavor, color, and texture. Servings 2 people Servings 2 people Stuffed Acorn Squash Print Recipe Dress-up your roasted acorn squash with these...